Post by Ann Brown:
Honey, a source of health
From Prehistory and honey was used as food. In various cave paintings found in southern Spain are represented by individuals armed with long sticks to collect honey, and just such payments developed Tartessian civilization, whose king Gargoris was, according to tradition, the discoverer and collector of honey. The truth is that from the Bronze Age [...]
Farsightedness
It is a disorder caused by a defect of refraction in which rays of light entering the eye converge to a focus behind the retina. In other words, is the condition commonly associated with trouble seeing close up.
1. What is it?
In this case, and in contrast to myopia, the eye focuses the image behind the [...]
Virgin olive oil and cardiovascular health
It is now well established that olive oil has a preventive and therapeutic role in treating cardiovascular disease. The effects are attributed mainly to its high oleic acid content.
1. Prevent arteriosclerosis
In recent years various studies have highlighted the possible role of the antioxidant substances present in the unsaponifiable residue in relation to the development of [...]
Maintenance diet for bodybuilders
The nutritional requirements of people who train with weights are different depending on the objectives to be achieved in this way, when you want to increase muscle size and strength is necessary to ingest large amounts of carbohydrates and protein to increase the supply of calories needed to training.
But that increase in calories also produces [...]
Natural beauty: green without compromise
To most people like the natural beauty products. Besides being natural products must avoid environmental pollution and this is very easy.
Do not pay more to avoid environmental pollution, kids can help with changes. Our beauty routine should not be the exception, there are ways to avoid waste and with it the rising costs and environmental [...]
Tips to feel a full stomach
That greasy food you’ve taken, it makes you feel full stomach and takes your appetite for the rest of the day right? For it is not so even to you it seems.
1. Forget the fat
Proteins. They provide a feeling of fullness than other nutrients.
Takes to digest fat, so it was thought that fatty foods were [...]
High blood pressure treated with garlic
Hypertension or high blood pressure is a cardiovascular problem and increasingly common for that garlic may be a good natural remedy. Physicians like Hippocrates used garlic to strengthen the heart and high blood pressure cure.
Garlic (Allium sativum L.) is one of the foods and natural remedies most studied in the treatment of cardiovascular diseases like [...]
Prevention of osteoporosis
The prevention of osteoporosis is based on an adequate calcium intake, primarily from Birth to 30 years, when it acquired most of our capital bone.
1. When capital is acquired bone?
The capital is acquired bone from birth until approximately 25-30 years of age and gradually decreases from 35. From this age on calcium and not easily [...]
The color of health: yellow-orange
In the market and at our table we can find a rainbow of fruits and vegetables, which not only captivated our eyes but also protect us and filled with numerous and amazing benefits for our health. Fruits and vegetables included in the yellow-orange color belong to many different families, but all share common properties such [...]