<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Sirbrak.com - Health Tips for Professionals</title>
	<atom:link href="http://www.sirbrak.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.sirbrak.com</link>
	<description>Complete best health tips for professional activities</description>
	<lastBuildDate>Wed, 17 Mar 2010 02:23:50 +0000</lastBuildDate>
	
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Honey For Health</title>
		<link>http://www.sirbrak.com/honey-for-health.htm</link>
		<comments>http://www.sirbrak.com/honey-for-health.htm#comments</comments>
		<pubDate>Mon, 15 Mar 2010 02:01:32 +0000</pubDate>
		<dc:creator>WawaChio</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne treatment]]></category>
		<category><![CDATA[anti-microbial]]></category>
		<category><![CDATA[Antibiotics]]></category>
		<category><![CDATA[baby care]]></category>
		<category><![CDATA[facial scrubs and moisturizers]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hand lotions]]></category>
		<category><![CDATA[Honey absorbs]]></category>
		<category><![CDATA[honey facial]]></category>
		<category><![CDATA[Honey natural antioxidant]]></category>
		<category><![CDATA[Manuka Honey]]></category>
		<category><![CDATA[natural medicine]]></category>
		<category><![CDATA[skin care for sunscreen]]></category>
		<category><![CDATA[skin glow]]></category>
		<category><![CDATA[the wide honey]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=282</guid>
		<description><![CDATA[
Honey natural antioxidant and anti-microbial properties help protect skin against damage from sunlight, supports the ability of skin to rejuvenate and refresh depleted skin, leaving it feeling silky and supple. One of the most common skin benefits of honey is related to minor acne treatment. An advantage of the most common skin honey is related [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://masedys.blog.uns.ac.id/files/2009/06/madu.jpg" alt="Honey" width="300" height="250" align="left" /></p>
<p><strong><a href="http://www.sirbrak.com/honey-for-health.htm">Honey natural antioxidant</a></strong> and anti-microbial properties help protect skin against damage from sunlight, supports the ability of skin to rejuvenate and refresh depleted skin, leaving it feeling silky and supple. One of the most common skin benefits of honey is related to minor acne treatment. An advantage of the most common skin honey is related to treatment of minor acne.<strong><a href="http://www.sirbrak.com/category/food-and-nutritions/honey"> Honey absorbs</a></strong> impurities from the pores on the skin, making it an ideal cleansing agent. Honey absorbs impurities from the pores of the skin, making it an ideal cleansing agent. With the wide-ranging of honey and skin care recipes, it is no wonder that there exists a huge number of honey products in the market for hair care, baby care, skin care for sunscreen, hand lotions, facial scrubs and moisturizers. <span id="more-282"></span></p>
<p>For years this powerful natural medicine was treated as a quaint home remedy not to be taken too seriously. For years, this powerful <strong><a href="http://www.sirbrak.com/category/food-and-nutritions">natural medicine</a></strong> has been treated as a home remedy picturesque not be taken too seriously. Because this was where the medical profession committed to the use of antibiotics. This was because the medical profession when it is committed to the use of antibiotics. However as the effectiveness of certain types of antibiotics have waned due to overuse the health profession has been forced to look at all other possible alternative treatments uncovering benefits Manuka Honey as a viable replacement. However, as the effectiveness of certain types of antibiotics have declined due to overexploitation of the health profession has been forced to look at every other possible alternative treatments discover the benefits of <strong><a href="http://www.sirbrak.com/category/food-and-nutritions/honey">Manuka Honey</a> </strong>as a viable alternative.</p>
<p>Benefits:<br />
1. Honey is the only sweetener that is not man-made and has healing effects. Honey is the only sweetener that is not human and healing effects.</p>
<p>2. With about 18% water and a pH of 3-4, honey is very stable and can last for literally centuries when stored properly. With about 18% water and a pH of 3-4, the honey is very stable and can last for literally centuries when stored properly.</p>
<p>3. While empty calories from refined sugar contribute health issues and obesity, <strong><a href="http://www.sirbrak.com/honey-for-health.htm">honey reduces </a></strong>fatty buildup in our cardiovascular system. While empty calories from refined sugar to help health issues and obesity, honey reduces the accumulation of fat in our cardiovascular system.</p>
<p>4. Unlike refined table sugar or sucrose, honey does not ferment in our stomach to pose any danger of bacterial invasion. Unlike refined table sugar or sucrose, honey does not ferment in the stomach to represent no danger of bacterial invasion.</p>
<p>5. Honey is a monosaccharide, the simplest form of sugar that can not be further broken down, passing directly from the small intestine into the blood stream without causing any irritancy to our digestive system as sucrose does. Honey is a monosaccharide, the simplest form of sugar that can not be divided, passing directly from the intestine into the bloodstream without causing irritation to our digestive system is sucrose.</p>
<p>6. The most ideal fuel for our body burning fat stores during sleep due to its 1:1 ratio of <a href="http://www.sirbrak.com/category/food-and-nutritions">fructose and glucose</a>. The most ideal fuel to burn body fat reserves during sleep due to its 1:1 ratio of fructose and glucose.</p>
<p>7. As the most superior burn treatment, honey Effectively relieves pain and faster wound heals with minimal scarring. As more than the treatment of burns, honey effectively relieves pain and injury heals more quickly with minimal scarring.</p>
<p>8. Honey contains vitamins and antioxidants, in fact one single antioxidant called &#8220;pinocembrin&#8221; is only found in honey. Honey contains vitamins and antioxidants, in fact, a unique antioxidant called pinocembrin &#8220;is found in honey.</p>
<p>It&#8217;s unbelievable how honey has many benefits for your skin. It&#8217;s amazing how honey has many benefits for your skin. Maybe I should not be so surprised. Maybe I should not be so surprised. Once I Began doing research into the idea of using a honey facial, I discovered that it&#8217;s been used for hundreds of years. Once I started researching the idea of using a honey facial, I discovered it was used for hundreds of years. Its documented that even Cleopatra used honey to give her skin a &#8220;deep glow.&#8221; A honey facial can give your skin the nutrients it needs to stay smooth and reverse the damage done by free radicals, making your skin glow. It&#8217;s even documented that Cleopatra used honey to give skin a glow &#8220;deep.&#8221; A <strong><a href="http://www.sirbrak.com/honey-for-health.htm">honey facial </a></strong>can give your <strong><a href="http://www.sirbrak.com/">skin the nutrients </a></strong>it needs to remain flexible and repair damage caused by free radicals, which makes your skin glow.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/honey-for-health.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vulnerability of Women Against Alcohol</title>
		<link>http://www.sirbrak.com/vulnerability-of-women-against-alcohol.htm</link>
		<comments>http://www.sirbrak.com/vulnerability-of-women-against-alcohol.htm#comments</comments>
		<pubDate>Sat, 13 Mar 2010 01:31:34 +0000</pubDate>
		<dc:creator>WawaChio</dc:creator>
				<category><![CDATA[Alcoholism Treatment]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[alcohol metabolism]]></category>
		<category><![CDATA[alcoholism]]></category>
		<category><![CDATA[Alcoholism breast]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[chronic alcohol consumption]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[concentration of alcohol]]></category>
		<category><![CDATA[menopause increase]]></category>
		<category><![CDATA[psycho-emotional]]></category>
		<category><![CDATA[The effects of alcohol]]></category>
		<category><![CDATA[The ovarian hormones]]></category>
		<category><![CDATA[women alcoholics]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=277</guid>
		<description><![CDATA[Alcoholism breast is the leading cause of preventable mental retardation of newborns in Western countries.
Anxiety, depression and loneliness are found in the majority of women alcoholics. Nearly 80% of women justify their alcoholism result of psycho-emotional.
At equal weight and age and for the same amount of alcohol, the alcohol of women exceeds that of men. [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://tampaduiattorney.files.wordpress.com/2009/02/picture-dui-attorney-dui-lawyer-defending-women-alcohol2.jpg" alt="Alcoholism" width="300" height="250" align="left" /><strong>Alcoholism</strong> breast is the leading cause of preventable mental retardation of newborns in Western countries.<br />
Anxiety, depression and loneliness are found in the majority of <strong><a href="http://www.sirbrak.com/vulnerability-of-women-against-alcohol.htm">women alcoholics</a></strong>. Nearly 80% of women justify their alcoholism result of psycho-emotional.</p>
<p>At equal weight and age and for the same amount of alcohol, the alcohol of women exceeds that of men. The explanation of this phenomenon from the enzyme involved in alcohol metabolism that has a lower activity in women. On the other hand, the quantity of water in the body of the woman being lower<strong> <a href="http://www.sirbrak.com/category/health-info/alcoholism-treatment">concentration of alcohol</a></strong> in tissue and blood occurs more rapidly than humans.<span id="more-277"></span> The ovarian hormones also affect the metabolism of alcohol and taking oral contraceptives and menopause increase the vulnerability of women against alcohol.<br />
Cirrhosis occurs more rapidly in women than in men. <strong><a href="http://www.sirbrak.com/category/health-info/alcoholism-treatment">A chronic alcohol </a></strong>consumption increases the risk of breast cancer and chronic poisoning can cause sterility in women.</p>
<p><strong>* <a href="http://www.sirbrak.com/">The effects of alcohol on health:</a></strong></p>
<p>They are very numerous, here is a partial list:<br />
- Chronic Fatigue<br />
- Hypertension<br />
- Sexual problems<br />
- Gastritis constant<br />
- Attainment of lower limb nerves (polyneuritis) in terms of night cramps at the beginning<br />
- Various cancers: mouth, larynx, esophagus, liver &#8230;<br />
- Tunes and various psychiatric disorders<br />
- Disorders of recent memory<br />
- Optic nerve<br />
- Toxicity pancreas: chronic pancreatitis, or acute (very painful and dangerous), diabetes<br />
- Fatty liver leading to cirrhosis and esophageal varices in (fatal bleeding risk) or to hepatic coma</p>
<p><strong>* Treatment:</strong></p>
<p>Stop drinking completely (withdrawal) is a necessary step toward healing. Many of the patients fear they have already tried, and often several times, alone or not, without success.<br />
This withdrawal will not solve everything, this is a first step, indeed essential, but the purpose must be maintained throughout the course of abstinence from alcohol as a condition for improving the quality and duration life. Indeed, lower doses of <strong><a href="http://www.sirbrak.com/category/health-info">alcohol ingested</a></strong>, which can be justified in heavy drinkers not alcohol-dependent, is completely ineffective in the medium and long term among alcohol-dependent (as smokers).<br />
The patient will be clearly informed of the conditions of treatment to reflect, if possible with his entourage. The patient should be reassured (cures of disgust and other taunts were missing), but also empowered: He must be prepared to stop and make the effort otherwise it will fail. So no precipitation (such as: decision to make a cure for 2 hours in the morning, completely drunk!)<br />
<strong><br />
-Hospital or not (outpatient treatment)</strong><br />
<strong><br />
* Cure outpatient:</strong><br />
Much weaning programs can be done without hospitalization, the patient. It can not cut the patient&#8217;s living environment, environment in which it will then maintain abstinence.<br />
In which case:<br />
patient refusal of hospitalization (apprehension, denial of the seriousness of the problem),<br />
no formal indication of a withdrawal Hospital<br />
clear motivation of the patient<br />
predicted good compliance of <strong><a href="http://www.sirbrak.com/category/health-info/alcoholism-treatment">drug treatment</a></strong>,<br />
physical condition (no significant signs of physical dependence) and psychological condition satisfactory<br />
family and social quality and motivated<br />
availability of a team of caregivers for close monitoring during the first days.</p>
<p><strong>* Cure Hospital:</strong></p>
<p><strong><a href="http://www.sirbrak.com/category/health-info/alcoholism-treatment">severe alcohol</a></strong> dependence sparking fears of a physical symptom of weaning<br />
failure of one or more previous outpatient detoxification,<br />
associated diseases or risk of suicide,<br />
history of epilepsy,<br />
other appurtenances (excluding coffee and tobacco)<br />
need for family or social isolation of the subject.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/vulnerability-of-women-against-alcohol.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Soybean An Ally for Women</title>
		<link>http://www.sirbrak.com/soybean-an-ally-for-women.htm</link>
		<comments>http://www.sirbrak.com/soybean-an-ally-for-women.htm#comments</comments>
		<pubDate>Thu, 11 Mar 2010 09:09:13 +0000</pubDate>
		<dc:creator>WawaChio</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Soybean]]></category>
		<category><![CDATA[B vitamins]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[magnesium]]></category>
		<category><![CDATA[olyunsaturated fats]]></category>
		<category><![CDATA[phosphorus]]></category>
		<category><![CDATA[soy cheese]]></category>
		<category><![CDATA[Soy flour]]></category>
		<category><![CDATA[soy germ]]></category>
		<category><![CDATA[soy milk]]></category>
		<category><![CDATA[Soybean oil]]></category>
		<category><![CDATA[The Shoyu or soy sauce]]></category>
		<category><![CDATA[The Tempe: steak soy]]></category>
		<category><![CDATA[The tonyu]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[vitamin E]]></category>
		<category><![CDATA[zinc]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=269</guid>
		<description><![CDATA[
As you can see the soybean has many virtues for attractive women, but its nutritional qualities are not negligible. Its protein content, the richer the vegetable world, earning him the nickname of meat plant, can be the ideal replacement for animal protein-rich fat. Above all, we must distinguish between the different products that are currently [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://i233.photobucket.com/albums/ee173/iggy98/kedelaisusu.jpg" alt="Soybean" width="300" height="250" align="left" /></p>
<p>As you can see the soybean has many virtues for attractive women, but its <strong><a href="http://www.sirbrak.com/category/food-and-nutritions">nutritional qualities</a></strong> are not negligible. Its protein content, the richer the vegetable world, earning him the nickname of meat plant, can be the ideal replacement for animal protein-rich fat. Above all, we must distinguish between the different products that are currently on the market: soybean, germ and bean sprouts.</p>
<p><strong><a href="http://www.sirbrak.com/soybean-an-ally-for-women.htm">The bean sprouts and soy germ</a></strong>, long and white to be found in various Chinese preparations such as salads, etc, are actually sprouted mung beans. These beans have absolutely nothing to do with the soybean. In trade, it usually sells these Mungo beans as the bean sprouts as its nutritional qualities, even if they are rich in protein, have nothing to do with the nutritional and therapeutic qualities of the soybean.<span id="more-269"></span></p>
<p><strong><a href="http://www.sirbrak.com/category/food-and-nutritions/soybean-food-and-nutritions">Soybeans </a></strong>in fact is mainly in trade in various forms:</p>
<p>- The tonyu, soy milk. It&#8217;s called soy milk but in fact it is the juice extracted from soybeans soybean. This milk is obtained from soaking and grinding the seed. It can be drunk plain or flavored and easily replaces cow&#8217;s milk in cases of lactose intolerance. This intolerance to lactose, milk sugar, affects about 20 to 40% of the French population. You can also use it for making desserts of all kinds. There are stores in many preparations such as soy milk yoghurts and creams. They are available plain or flavored with fruit, chocolate, pistachio or vanilla.</p>
<p>- Tofu, soy cheese. It is very rich in proteins and is obtained by the clotting tonyu. There are 2 varieties of tofu, the drive that contains less water and is therefore more concentrated in proteins and soft that it contains a little more water, it is a little less rich in protein than tofu drive. Tofu can be stored easily in the refrigerator for several days and keep it more effectively, we must immerse in water. The taste of tofu is not very pronounced but it is a very healthy, nutritious and cheap enough. It can be consumed in different ways: raw, cooked, crushed. We can easily incorporate tofu in a dessert, salad or an omelette.</p>
<p>- The Tempe: steak soy. It is a fermented paste which is rich in protein equivalent to a steak without the fat.</p>
<p>- The Shoyu or soy sauce. It is a food typical of Chinese cuisine and Japanese involved in the preparation of many dishes, or simply to season rice.</p>
<p>- Soybean oil can be used for cooking vegetables, it is particularly smooth and digestible. It is rich in vitamin E and rich in essential fatty acids makes the oil very interesting case of cholesterol.</p>
<p>- Soy flour, it is still not widespread and is often mixed with other flours.</p>
<p>Soybeans with its variety of products is a food that can easily incorporate into our diet. It will of course all the benefits that we have just seen, but it will also be very helpful in helping us acquire a healthy and balanced diet. For soybeans, in its various forms, contains about 40% protein, 38% carbohydrate, 5% fiber and 4% of <strong><a href="http://www.sirbrak.com/category/food-and-nutritions">micro-nutrients</a> </strong>such as vitamin E,   B vitamins, magnesium, phosphorus, zinc, calcium. At the level of amino acids, it contains the 8 essential that the body can not manufacture. It also contains fatty acids, mono and polyunsaturated fats. Soy is also devoid of both cholesterol and cholesterol asset cons exist.</p>
<p>Another benefit of <strong><a href="http://www.sirbrak.com/soybean-an-ally-for-women.htm">soy for women </a></strong>is that at menopause, declining estrogen is responsible for osteoporosis. Soy phytoestrogens bringing its calcium and large quantities reduce this risk by increasing bone density. A glass of soymilk is equivalent to one glass of milk cow and this corresponds to 36% from the recommended daily amount. In pre-menopausal women soybeans will encourage short and long term decrease the effects of menopause.</p>
<p>To protect themselves effectively from aging, hormonal problems and decrease our estrogen, the ideal would be to consume 60 grams per day. To vary the pleasures found on the market today as it has been said many processed soy yoghurt, cream, milk, sauce, tofu steak and biscuits, cakes, etc.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/soybean-an-ally-for-women.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Virtues of Green Tea</title>
		<link>http://www.sirbrak.com/the-virtues-of-green-tea.htm</link>
		<comments>http://www.sirbrak.com/the-virtues-of-green-tea.htm#comments</comments>
		<pubDate>Tue, 09 Mar 2010 08:20:40 +0000</pubDate>
		<dc:creator>WawaChio</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[anti-oxidant]]></category>
		<category><![CDATA[black teas]]></category>
		<category><![CDATA[Caffeine]]></category>
		<category><![CDATA[camellia sinensis]]></category>
		<category><![CDATA[he green teas]]></category>
		<category><![CDATA[Polyphenols]]></category>
		<category><![CDATA[semi-fermented whites]]></category>
		<category><![CDATA[smoked the fragrant]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[tea in China]]></category>
		<category><![CDATA[The virtues of green tea]]></category>
		<category><![CDATA[traditional Chinese medicine]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=265</guid>
		<description><![CDATA[
The virtues of green tea
The story of tea began in China and India not as many believe, there are about 4500 years. Many stories and legends exist about his discovery, best known from China.
It is said that Emperor Shen Nung asleep at the foot of a tree &#8220;camellia sinensis&#8221; discovered to his alarm that leaves [...]]]></description>
			<content:encoded><![CDATA[<p><img style="padding: 5px;" src="http://1.bp.blogspot.com/_SZNpkI37MRo/SsqYgvJuoLI/AAAAAAAAAfQ/bdkKw-CAU1I/s400/teh+hijau.jpg" alt="Green Tea" width="300" height="250" align="left" /></p>
<p><strong><a href="http://www.sirbrak.com/the-virtues-of-green-tea.htm">The virtues of green tea</a></strong></p>
<p>The story of tea began in China and India not as many believe, there are about 4500 years. Many stories and legends exist about his discovery, best known from China.</p>
<p>It is said that Emperor Shen Nung asleep at the foot of a tree &#8220;<strong><a href="http://www.sirbrak.com/category/food-and-nutritions">camellia sinensis</a></strong>&#8221; discovered to his alarm that leaves the tree had fallen into its container of warm water. He then tasted this tea in pleasant scent and found it wonderful, so was born the tea in China. Today, tea is the first beverage consumed in the world after water. He is drunk every day around 15,000 cups of tea every second. Its health benefits, recognized long ago by <strong><a href="http://www.sirbrak.com/">traditional Chinese medicine</a></strong>, have been highlighted by various scientific studies.<span id="more-265"></span></p>
<p>The &#8220;Camellia sinensis is the source of all teas, among the green teas, black teas, semi-fermented whites, smoked the fragrant, there are about 3,000 varieties worldwide. The 3 largest producers and exporters of tea are India, China and Sri Lanka. Tea whatsoever is much healthier for you than coffee and provides the body a multitude of benefits. But all tea is green tea which is the most famous and has the largest number of properties because it unlike fermented tea, semi-fermented, smoked, did not undergo any processing and storage and therefore all its virtues.</p>
<p>The composition per 100 grams of green tea:<br />
- Vitamin C 300 mg<br />
- Vitamin E 100 mg<br />
- Vitamin B 11 mg<br />
- Provitamin A 15 mg<br />
- 35% Polyphenols<br />
- Chlorophyll 1%<br />
- Caffeine (caffeine) 3%<br />
<strong><br />
<a href="http://www.sirbrak.com/category/food-and-nutritions/green-tea-food-and-nutritions">Green tea </a></strong>is consumed as a tea and can feel its benefits should consume between 1 to 3 cups per day and its stimulating effect is felt from the first cup. This action is exerted on the fatigue level of the nervous centers in promoting mental activity. This side of the stimulant caffeine lasts much longer than caffeine. But the major advantage of green tea is its powerful antioxidant properties thanks to the presence of polyphenols and flavonoids that can effectively fight against free radicals that are primarily responsible for our aging, various cardiovascular diseases and cancer. This rich <strong><a href="http://www.sirbrak.com/category/food-and-nutritions">anti-oxidant</a></strong> is greater than most vegetables and fruits known to be rich in antioxidants, such as two cups of green tea equivalent anti-oxidant to 7 glasses of fresh orange juice. His ability to fight against the radical.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/the-virtues-of-green-tea.htm/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Rheumatoid Arthritis</title>
		<link>http://www.sirbrak.com/rheumatoid-arthritis.htm</link>
		<comments>http://www.sirbrak.com/rheumatoid-arthritis.htm#comments</comments>
		<pubDate>Sat, 27 Feb 2010 00:00:26 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Definition of Rheumatoid Arthritis]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[Some causes of Rheumatoid Arthritis]]></category>
		<category><![CDATA[Treatment of Rheumatoid Arthritis]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=257</guid>
		<description><![CDATA[Rheumatoid arthritis is considered an auto immune disease and its cause is unknown. Rheumatoid arthritis can occur at any age.
Definition of Rheumatoid Arthritis
Rheumatoid arthritis is a disease of the joints.
It&#8217;s swell and become painful.
Affects approximately 5% of women over 55 years. And presents with weight loss, malaise and pain and stiffness in the hands feet [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>Rheumatoid arthritis</strong></a> is considered an <a href="http://www.sirbrak.com/">auto immune disease</a> and its cause is unknown. Rheumatoid arthritis can occur at any age.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases/autoimmune"><strong>Definition of Rheumatoid Arthritis</strong></a></p>
<p>Rheumatoid arthritis is a disease of the joints.<br />
It&#8217;s swell and become painful.</p>
<p>Affects approximately 5% of women over 55 years. And presents with weight loss, malaise and pain and stiffness in the hands feet and knees.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases/autoimmune"><strong>Some causes of Rheumatoid Arthritis</strong></a></p>
<p>A clear indication of their diagnosis is morning stiffness, sometimes it takes more than an hour to the affected joint regain functional mobility.</p>
<p>Ligaments, tendons and muscles can in turn be affected and the joints can degenerate, causing much pain.</p>
<p>According to conventional medicine the cause of rheumatoid arthritis is unknown and suggests that part of autoimmune diseases, ie defense system in our body instead of protecting, it attacks us.<span id="more-257"></span>That is why natural medicine is understood that the origin of rheumatoid arthritis and other autoimmune diseases is an inadequate way of life.</p>
<p>A misfeed perpetuated for many years has the body to a level of toxemia (toxic accumulation in the blood) that produce this type of immune system reactions. Our body accumulates toxins and try to get rid of them can damage your joints in this process.</p>
<p>Naturopathy for these accumulations of toxins are those that produce the damage our immune system and not the only thing that seeks to eliminate.</p>
<p>Something is scientifically proven that the body of patients with rheumatoid arthritis is acidified. This is caused by an incorrect and inappropriate feeding habits of life, the good news is that precisely why we have the tools to correct the imbalance.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases/autoimmune"><strong>Treatment of Rheumatoid Arthritis</strong></a></p>
<p>Treatment of Rheumatoid Arthritis definitely going to improve our quality of life, the first step is to make our body alkalinity (as opposed to acidification) and this is achieved by taking a diet based on:</p>
<p>* Large consumption of fresh vegetables, should be the basis of our food, trying to eat mostly raw to benefit from enzymes that have to be cooked and lose. This is easy to achieve every day including a good salad as a first course at lunch or dinner.<br />
* Fruit is another important pillar as well as providing an important range of vitamins is essential to cleanse your body of toxins and drag outwards.<br />
* Nuts are another important aid for Rheumatoid Arthritis, although they are very heat in the appropriate amount (ten units) provide us with quality protein, very important for the regeneration of our tissues.<br />
* Something that can be of great help to recover the acid-base balance in our bodies are alkalizing broth, in the case of Rheumatoid Arthritis get a potent cocktail prepared as follows: in one liter of water to boil with two medium onions an entire branch of celery and two leaves that are bright green lettuce or cabbage. Boil half an hour, the result will be three cups of broth to be able to add a pinch of sea salt. It should take a glass of this preparation ½ hour before each meal by adding the juice of a lemon.<br />
* Drink plenty of water and lemon these two allies will eliminate the toxins tanks to dispose. (if as many people you think lemon acid, know that when it enters our body is extremely alkalizing.</p>
<p>This is not to say that one should eat only fruit, vegetables and nuts, but that should form the basis of the diet.<br />
Foods that acidify the blood and Rheumatoid Arthritis</p>
<p>* The white sugar is very acidifying and we will take intoaccount the amount of processed foods containing it, may be consumed more sugar than you think if you eat ready meals, canned, etc.. If you&#8217;re curious read carefully the components food you buy and check with surprise that most contain some form of sugar (glucose, fructose, sucrose, lactose, etc.).<br />
* Meat, fish and especially sausages, not consumed in large quantities will not do any favors, prefers rabbit meat or chicken and white fish or blue consúmalos grilled, baked or boiled it may help you not be overweight and So in your case is very important as overweight hurts your joints significantly.<br />
* And of course all toxic to consume such as coffee, alcohol, snuff and all other beverages than water, you will be hurting.</p>
<p>Things you can do to ease rheumatoid arthritis</p>
<p>* Supplements, from time consuming Bind echinacea and horsetail. It proved to be very positive and remineralizing effect helps in maintaining their defenses in the optimum.<br />
* If you feel pain, a green clay poultice will relieve very effectively.<br />
* Move, walk and try to make moves with their joints to not let it stiffen.<br />
* For the emotional source of Rheumatoid Arthritis and taking into account that almost all illnesses have a psychosomatic component is not over analyze your attitude about life and yourself. According to recent studies have shown that people with autoimmune diseases in nature tend to attack rather than attacking the problems, reflect on whether it is self-injurious behavior. Joints represent changes in the orientation of life and the ease or difficulty with which they are made. In the case of Rheumatoid Arthritis is usually a deep feeling of being loved, a critical attitude towards life and others and the accumulation of resentment. More specifically rheumatoid arthritis is often associated with feelings of being exploited and a strong critique of authority.<br />
* The Bach Flowers can be a useful tool for treating emotional states.</p>
<p><em>Credit to</em>: Marian Nacarino</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/rheumatoid-arthritis.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crohn&#8217;s Disease</title>
		<link>http://www.sirbrak.com/crohns-disease.htm</link>
		<comments>http://www.sirbrak.com/crohns-disease.htm#comments</comments>
		<pubDate>Thu, 25 Feb 2010 00:00:37 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Autoimmune]]></category>
		<category><![CDATA[Consequences of Crohn's disease]]></category>
		<category><![CDATA[Crohn's Disease]]></category>
		<category><![CDATA[Definition of Crohn's disease]]></category>
		<category><![CDATA[Nutrition for Crohn's disease]]></category>
		<category><![CDATA[Phytotherapy for Crohn's disease]]></category>
		<category><![CDATA[Risk Factors in Crohn's disease]]></category>
		<category><![CDATA[The causes of Crohn's disease]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=253</guid>
		<description><![CDATA[Crohn&#8217;s disease is related to the immune system but we should see the causes in each patient and apply natural remedies. 
Definition of Crohn&#8217;s disease
It is an inflammatory disease, chronic autoimmune considered, which affects the digestive tract and dispatched in a progressive manner through episodes.
It usually affects the final leg of the small intestine and [...]]]></description>
			<content:encoded><![CDATA[<p><span id="result_box"><span style="background-color: #ffffff;" title="La enfermedad de Crohn está relacionada con el sistema inmunológico pero deberíamos ver las causas en cada paciente y aplicar remedios naturales." onmouseover="this.style.backgroundColor='#ebeff9'" onmouseout="this.style.backgroundColor='#fff'"><a href="http://www.sirbrak.com/"><strong>Crohn&#8217;s disease</strong></a> is related to the immune system but we should see the causes in each patient and apply natural remedies. </span></span></p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>Definition of Crohn&#8217;s disease</strong></a></p>
<p>It is an inflammatory disease, chronic autoimmune considered, which affects the digestive tract and dispatched in a progressive manner through episodes.</p>
<p>It usually affects the final leg of the small intestine and colon first, although in some cases we found involved other sections of the digestive system.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>Consequences of Crohn&#8217;s disease</strong></a></p>
<p>The inflammation of the digestive tract is often so great that it reaches the intestinal lumen may decrease to reach the occlusion.<br />
Symptoms of Crohn&#8217;s disease are abdominal pain, diarrhea, fever, fatigue and may even have lost weight. In extreme cases the diarrhea may be accompanied by blood. At the same time, we may find other symptoms of Crohn&#8217;s disease outside the digestive system such as arthritis in various joints, mouth sores, conjunctivitis and hepatitis.<span id="more-253"></span></p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>The causes of Crohn&#8217;s disease</strong></a></p>
<p>The cause of Crohn&#8217;s disease, today, remains unknown but what is known is that there are certain factors that may indeed be linked, such as snuff, genetics (is more common in Caucasians and with a history relatives), emotional hypersensitivity or exposure to strong emotional tensions and some immune condition.</p>
<p>The pathophysiological explanation for this is that Crohn&#8217;s disease is an alteration of the superficial cells of colon tissue to become inflamed and lead to destroyed ulcerations. This condition may predispose to toxic or infectious involvement.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>Risk Factors in Crohn&#8217;s disease</strong></a></p>
<p>Rather than risk factors should be considered that there may be aspects that can aggravate allergies or Crohn&#8217;s favor. These aspects are food intolerances, some known and others unknown to the people who suffer or dental metallic materials such as lead or mercury. To discover them is to undergo tests or food intolerance tests.<br />
<strong><br />
<a href="http://www.sirbrak.com/category/health-and-diseases">Phytotherapy for Crohn&#8217;s disease</a></strong></p>
<p>Papaya (fruit), apple (fruit), lady&#8217;s mantle and thyme.</p>
<p><a href="http://www.sirbrak.com/category/health-and-diseases"><strong>Nutrition for Crohn&#8217;s disease</strong></a></p>
<p>In Crohn&#8217;s disease need to differentiate between the acute or episodic and stable. In the stable we can make some concessions.</p>
<p>* Liquid oats or rice. If you prefer animal milk must be lactose.<br />
* Plain yogurt or kefir (in stable phases)<br />
* Whole boiled egg (white and yolk)<br />
* Fish and chicken fat. These will be cooked and chopped if possible.<br />
* Vegetables in episodes but once we are in a stable phase will include carrot, tomato (seedless), squash, potatoes and asparagus tips. Steamed or boiled.<br />
* Fruit and ripe banana, apple and pear (preferably the latter to be boiled and skinless)<br />
* Wheat pasta (watch the intolerant), polished rice, corn flour and meal. Note that cereals are cooked.<br />
* Jellies and honey (better rosemary)<br />
* Olive and sunflower oils, both from first cold pressing.<br />
* Water, fruit juices and still drinks. No alcohol.<br />
* Infusions of tea or chamomile mauve.<br />
* Not too strong spices, salt, parsley, rosemary, bay leaf, thyme, oregano, cumin and sage.<br />
<strong><br />
What else I can do in Crohn&#8217;s disease?</strong></p>
<p>In pain episodes can apply warm red clay plasters in the abdominal area (have to watch that is not too hot as we could burn and lose their properties as well)</p>
<p>In all cases we recommend checking with your doctor, therapist or other qualified health provider. The information in this article is for information only.</p>
<p><em>Credit to</em>: Felip Caudet</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/crohns-disease.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Monosodium Glutamate (II)</title>
		<link>http://www.sirbrak.com/monosodium-glutamate-ii.htm</link>
		<comments>http://www.sirbrak.com/monosodium-glutamate-ii.htm#comments</comments>
		<pubDate>Tue, 23 Feb 2010 00:00:00 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[appetite]]></category>
		<category><![CDATA[monosodium glutamate]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=242</guid>
		<description><![CDATA[Monosodium glutamate and increased appetite in the elderly
Much is said about the benefits of MSG in the elderly as it does increase your appetite to eat more making it easier to fight his tendency to malnutrition. It is known that many tend to lose their smell and taste and that makes them lose their interest [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.sirbrak.com/category/food-and-nutritions">Monosodium glutamate</a> and increased <a href="http://www.sirbrak.com/">appetite</a> in the elderly</strong></p>
<p>Much is said about the benefits of MSG in the elderly as it does increase your appetite to eat more making it easier to fight his tendency to malnutrition. It is known that many tend to lose their smell and taste and that makes them lose their interest in food.</p>
<p>Surely there were other options such as giving a teaspoon of gentian-based syrups, Wormwood (very sparingly), Angelica, Maria Luisa, or Fenugreek Fenugreek, etc.. Also, take a spoonful of pickled (in vinegar) or fermented as sauerkraut or Pikler usually opens the appetite.<span id="more-242"></span><strong>MSG and <a href="http://www.sirbrak.com/category/food-and-nutritions">Umami taste</a></strong></p>
<p>A curiosity of MSG is that named a new flavor: umami in Japanese means &#8220;savory taste&#8221;. This is a consequence of specific receptors on the tongue produces a very particular taste essential. Hitherto known only essential / 4 basic tastes: sweet, salty, bitter and sour.</p>
<p><strong>What do other studies?</strong></p>
<p>The studies &#8220;defenders&#8221; of glutamate say there is no risk to the nervous system as the blood-brain barrier and prevents further 95% use the intestine as an energy source.</p>
<p>A new study, prepared at the Hirosaki University of Japan and directed by Hiroshi Ohguro, relates the consumption of monosodium glutamate with a potential loss of long-term vision. Explain that injuries may result in the retina and an increase in cases of glaucoma. Critics say that is because the experiments were done with doses too high and include an additive that is approved by various food control agencies. Hiroshi Ohguro said that its effects are still unknown to take a long time.<br />
Monosodium glutamate and sodium reduction</p>
<p>Another argument &#8220;for&#8221; consumption of MSG is that it contains less sodium than salt and does not diminish instead of food taste quite the contrary. Other opinions say that the ideal is to use unrefined sea salt mixed with spices or herbs (sold in health food or natural food stores)</p>
<p>The advantage of these seasonings mentioned is that it is not only not harmful, but also bring us more benefits than glutamate.</p>
<p>Our personal opinion is that, as with respect to all additives, it is best to dispense with them wherever possible and the case of MSG is no exception.</p>
<p>credit to: <em>Josep Vicent Arnau</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/monosodium-glutamate-ii.htm/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Monosodium Glutamate (I)</title>
		<link>http://www.sirbrak.com/monosodium-glutamate-i.htm</link>
		<comments>http://www.sirbrak.com/monosodium-glutamate-i.htm#comments</comments>
		<pubDate>Sat, 20 Feb 2010 00:00:07 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Food and Nutritions]]></category>
		<category><![CDATA[Health Info]]></category>
		<category><![CDATA[chinese restaurant syndrome]]></category>
		<category><![CDATA[monosodium glutamate]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[what is MSG?]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=241</guid>
		<description><![CDATA[What is MSG?
Monosodium glutamate is the sodium salt of glutamic acid (found in most protein foods as a protein) and obtained through a fermentation process from products such as sugar cane and some cereals.
It then passes through a refining process to obtain pure MSG. It consists of glutamate (glutamic acid), water and salt. As additive [...]]]></description>
			<content:encoded><![CDATA[<p><strong>What is MSG?</strong></p>
<p><a href="http://www.sirbrak.com/category/food-and-nutritions"><strong>Monosodium glutamate</strong></a> is the sodium salt of glutamic acid (found in most protein foods as a protein) and obtained through a fermentation process from products such as sugar cane and some cereals.</p>
<p>It then passes through a refining process to obtain pure MSG. It consists of glutamate (glutamic acid), water and salt. As additive it is used as flavoring or aroma enhancer and has been using in food for half a century.</p>
<p><strong>What is the other name of MSG?</strong></p>
<p>Monosodium glutamate is also known as hydrolyzed protein, or yeast extract autolysates under the number E-621.<span id="more-241"></span><strong>Monosodium glutamate and the <a href="http://www.sirbrak.com/">&#8220;Chinese restaurant syndrome&#8221;</a></strong></p>
<p>The controversy has not ceased since 1968, Dr. Robert Ho Man Kwok, described a series of symptoms that some people presumably would feel after eating Chinese food. Some of these symptoms include: headache, asthma attacks, allergic reactions (mild to moderate), tachycardia, nausea, vomiting, tightness in the neck, face and chest and generally feeling unwell. Symptoms are usually mild and temporary. More recent studies, however, say there is no reaction and that in any case we are talking about a food allergy reaction or as may be to any other food.</p>
<p><strong>Relationship between monosodium glutamate, excessive appetite and <a href="http://www.sirbrak.com/category/health-and-diseases">obesity</a></strong></p>
<p>However if there is enough unanimity when we talk about its effect on appetite.<br />
Monosodium glutamate, according to tests on animals, can produce a voracious appetite (particularly a 40% higher) and this implies that when we eat foods that contain (snacks, sausages, chips, snacks, etc..) We feel unable to stop. This may promote obesity and also talk about foods high in fat and calories.</p>
<p>Studies of the Complutense University of Madrid Tresguerres Jesus Fernandez, director of the Department of Physiology, Faculty of Medicine, will go on line that MSG and parties affect our brain that regulate feelings of hunger and satiety. It could also affect the production of growth hormone which is responsible for us to have more muscle, not excess fat.</p>
<p>People who cease to use MSG in your diet may be reduced with its voracious appetite which would make it easier to follow a diet and lose weight.</p>
<p>credit to: <em>Josep Vicent Arnau</em></p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/monosodium-glutamate-i.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Harmful substance, &#8216;Methylxanthines&#8217;, in Chocolate (II)</title>
		<link>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-ii.htm</link>
		<comments>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-ii.htm#comments</comments>
		<pubDate>Thu, 18 Feb 2010 00:00:31 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[basic factors]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[Methylxanthines]]></category>
		<category><![CDATA[Theobromine]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=228</guid>
		<description><![CDATA[Making an assessment of chocolate found in three basic factors:
1. It is a toxic chemical and inherent. The substance that contains so-called &#8220;Theobromine&#8221; causes stimulation in the central nervous system, lack of sleep, insomnia, depression and anxiety. It also contains &#8220;tannins&#8220;, a substance that causes cancer in the digestive tract.
Children who drink milk with cocoa [...]]]></description>
			<content:encoded><![CDATA[<p>Making an assessment of <a href="http://www.sirbrak.com/category/health-info">chocolate</a> found in three basic factors:</p>
<p>1. It is a <a href="http://www.sirbrak.com/category/health-info">toxic chemical</a> and inherent. The substance that contains so-called &#8220;<a href="Theobromine">Theobromine</a>&#8221; causes stimulation in the central nervous system, lack of sleep, insomnia, depression and anxiety. It also contains &#8220;<a href="http://www.sirbrak.com/">tannins</a>&#8220;, a substance that causes cancer in the digestive tract.</p>
<p>Children who drink milk with cocoa have wetting problem at night in bed. The cocoa also interferes with calcium absorption because chocolate contains oxalic acid. The cocoa milk encourages children to consume more calories from sugar and fat, this increases weight.<span id="more-228"></span>2. The chocolate drink becomes an additive because it is tasty. Leads to form a habit because it contains several substances additive as &#8220;alkaloids&#8221;, &#8220;pyrolysates&#8221; and more. A large quantity of sugar is needed to make chocolate<br />
appetizing. Furthermore, various oils must be combined with chocolate to remove the taste is not pleasant to the grain (cocoa).</p>
<p>Generally, added to chocolate milk, sugar and oil to make him rich, becoming a food injurious to health. Any amount of chocolate consumed, however slight, is due to fermentation and obstruction in the digestive system.</p>
<p>3. <a href="http://www.sirbrak.com/">Chocolate pollution</a> leads to consuming it. Cocoa beans are produced in countries where hygiene standards are long overdue.</p>
<p>Cocoa is a beautiful little tree that grows in tropical regions of the world where millions of pounds of chocolate, cocoa and other derivatives are produced annually. The cocoa is defined as food that is prepared by heating at high temperatures the grains (cocoa). Chocolate is the food prepared with the cocoa solid ground. Contains at least 50% fat.</p>
<p><object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" width="325" height="244" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="src" value="http://www.youtube.com/v/HJ_cIA8152w&amp;hl=en_US&amp;fs=1&amp;" /><param name="allowfullscreen" value="true" /><embed type="application/x-shockwave-flash" width="325" height="244" src="http://www.youtube.com/v/HJ_cIA8152w&amp;hl=en_US&amp;fs=1&amp;" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p><em>Source</em>: http://www.alimentacion-sana.com.ar/Informaciones/novedades/choclate%20y%20salud.htm</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-ii.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Harmful substance, &#8216;Methylxanthines&#8217;, in Chocolate (I)</title>
		<link>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-i.htm</link>
		<comments>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-i.htm#comments</comments>
		<pubDate>Tue, 16 Feb 2010 00:00:55 +0000</pubDate>
		<dc:creator>mzPOTTER</dc:creator>
				<category><![CDATA[Health Info]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[effects of Methylxanthines]]></category>
		<category><![CDATA[Methylxanthines]]></category>

		<guid isPermaLink="false">http://www.sirbrak.com/?p=227</guid>
		<description><![CDATA[Chocolate contains a substance called Methylxanthines that produces physical and physiological damage in humans. This element is also found in coffee and colas.
People ignore this damage because they are not well known, however, its effects are very serious. The chemical nature of this substance is very harmful to health. This may alter the protoplasm of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.sirbrak.com/category/health-info">Chocolate</a> contains a substance called <a href="http://www.sirbrak.com/category/health-info"><strong>Methylxanthines</strong></a> that produces physical and physiological damage in humans. This element is also found in coffee and colas.</p>
<p>People ignore this damage because they are not well known, however, its effects are very serious. The <a href="http://www.sirbrak.com/">chemical nature</a> of this substance is very harmful to health. This may alter the protoplasm of the body&#8217;s cells.</p>
<p>The immediate effects of this substance, &#8220;Methylxanthines&#8221; start as soon as you take any drink that contains it and has a duration of four hours. After drinking chocolate or cocoa, the person may have an imperfect balance, the heart beats faster, insomnia, fatigue and other symptoms. Some individuals experience a sense of anxiety, sleep problems, headache, rapid heartbeat, dizziness, irritability, restlessness, moodiness, and other general problems.<span id="more-227"></span>When a person gets used to eating chocolate regularly, there are fewer of these symptoms above mentioned because the body gets used to them as normal and when you stop taking it, then it start to notice more severe symptoms because this drink is a habit, like coffee, tea.</p>
<p>Many diseases (heart, allergies, diabetes, cholesterol, swelling, arthritis, asthma, etc.) get worse when consuming this substance. Many gastro-intestinal problems are exacerbated by this substance. Cancer is more common in those who consume chocolate.</p>
<p>All &#8220;methylxanthines&#8221; develop in body cells and thus interfere with the enzymes act as poisons. As a result, certain cellular glands under the influence of chocolate, coffee, colas or you develop fibrous tumors, especially in the breasts. There is headache or migraine. Many scientists have found that in men to the prostate.</p>
<p><em>Source</em>: http://www.alimentacion-sana.com.ar/Informaciones/novedades/choclate%20y%20salud.htm</p>
]]></content:encoded>
			<wfw:commentRss>http://www.sirbrak.com/harmful-substance-methylxanthines-in-chocolate-i.htm/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>
