Tag Archives: unhealthy eating
False Nutrition Points II
3. The food “light” thin The food “light” if indeed they are, provide fewer calories than the same foods do not “light.” But still provide a certain amount of calories. Usually this contribution is 30% -50% less than the same product does not “light.” What is certain is that you might not get fat but [...]
False Nutrition – Meals Fattening
6. The donuts are less fattening than bread Like bread, bagels are made with flour, water and salt. In this case the tail has lost water and no fresh bread. Thus an equal amount (weight) of breadsticks and bread have more calories the breadsticks as almost all the weight is “food” and the bread has [...]
False Nutrition – Breakfast Fattening
4. Breakfast fattening Breakfast is the main meal of the day. At night there is no significant physical activity but our body continues to consume calories to cover the functioning of the brain, kidney, lung, heart, etc. After all night without eating, the onset of daily activity needs an input of energy. This energy must [...]
False Nutrition – The Fattening Foods
2. The chips are not good The topic of the chips are not good is one of the most popular. However it is not true. It is true that food calories add up the calories of oil used in frying. It is therefore not a proper cooking technique if you want to lose weight. However, [...]
False Nutrition – The Fattening Pasta
There are many false beliefs about nutrition that are accepted as true by most people. Statements are without foundation and may even interfere with proper nutrition. How much you know about nutrition? 1. The fattening pasta The pasta and bread provide carbohydrates to slow absorption which releases energy slowly longer maintain the feeling of satiety. [...]